If you’ve been following Flourishing Fiercely for a while, you’ve probably tried gratitude journaling. Maybe you’ve listed three things you’re grateful for before bed, or started your day by noting […]
How Gratitude Practices Can Extend Your Life
Here’s something I need to be honest about: I write about gratitude. I coach others on gratitude. I’ve even created products to help people develop gratitude practices. And yet, I’m […]
Refocus & Recommit: Setting Intentions for a Strong Finish
As we move deeper into October, the days grow shorter, the air turns cooler and the year’s end begins to come into view. If you’re feeling a mix of accomplishment […]
Harvest Your Wins: Reflecting on Growth Before Year-End
As the air turns crisp and the leaves begin to change, October feels like a natural invitation to pause and reflect. There is something about this season, with its golden […]
Honoring Legacy, Living Purpose: Reflections from the FOC 20th Anniversary Convening
Some moments in our professional journey catch us by surprise. They remind us of the power of community, the importance of legacy, and the impact of walking in our purpose. […]
Reigniting Your Spark: Nurturing Purpose Through Season of Burnout
Can I be honest with you about something? I have been there. Staring at goals that once excited me and feeling nothing. Going through the motions of activities that used […]
The Art of Letting Go: Summer Decluttering for Mind, Body & Soul
Summer has this magical way of inviting us to shed what we no longer need. Maybe it’s the longer days that give us energy to tackle those neglected corners, or […]
The Mid-Year Reset: Courage to Course Correct
Two weeks ago, I wrote about giving yourself permission to realign mid-year without pressure or guilt. Since then, I’ve been reflecting on what it really takes to make those mid-year […]
Mid-Year, Not Mid-Mess: Your Permission to Realign
The year is more than halfway over. Can you believe it? Somehow, July always seems to arrive faster than expected. One minute we’re writing our goals with fresh energy in […]
Recalibrate to Rise: A Midyear Reflection for Purposeful Progress
It’s June, and the energy is shifting. We’re halfway through the year, and maybe that hits you in one of two ways: a gentle nudge or a sharp jolt. You […]
Reclaim the Season: Finding Your Confidence in the Summer Shift
Summer has a way of catching us off guard. One minute you’re fired up, full of plans and purpose. The next, you’re two weeks deep into summer mode wondering, “Where […]
Overcoming Overwhelm: Strategies for Mindfulness and Work-Life Integration
Let’s be honest: overwhelm can sneak in even when we’re doing work we love, serving causes we care about, and pursuing goals that truly matter. Whether it’s from competing priorities, […]