Stamping Out Stall: The Action Plan for Rediscovering Your Productivity

We’ve all been there – staring at a growing to-do list, feeling overwhelmed and paralyzed, our productivity grinding to a halt. Procrastination has a way of creeping up on us, hijacking our best intentions and derailing our progress. But what if I told you that escaping this vicious cycle is not only possible, but within […]

September Self-Improvement, Part 4: Self-Esteem

As we close out the month of September, I wanted to tackle a big topic that probably many of us (including myself!) struggle with from time to time: self-esteem.  In many ways, self-esteem is an important precondition for self-improvement. If we don’t have that foundation of strong self-esteem, then we risk viewing self-improvement as a […]

September Self-Improvement, Part 3: Self-Reflection

Welcome to this week’s blog installment! September is in full swing, with the “official” start of fall just a couple of days away and many of us across the country experiencing some invigorating cooler weather. Something about the change of seasons and approaching the last few months of the year always puts me in an […]

September Self-Improvement, Part 2: Optimizing Your Strengths

Last week, we talked about the importance of creating habits to support your self-improvement goals and as Self-Improvement Month continues, I want to focus this week on another important dimension of self-improvement: optimizing your strengths. When we hear the term “self-improvement” we often tend to focus on the term “improvement” and interpret it to mean […]

Cultivating Growth and Building Community, Part 2: Embracing Self-Awareness and Influence

Welcome back to my June blog series on “Cultivating Growth and Building Community.”  When we left off last week, I’d shared some of the inspiring things I learned during my first day at the  Black Woman Leading LIVE Retreat + Conference that I attended in Florida last month, and all that was only the morning […]

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