It’s June, and the energy is shifting. We’re halfway through the year, and maybe that hits you in one of two ways: a gentle nudge or a sharp jolt. You […]
Reclaim the Season: Finding Your Confidence in the Summer Shift
Summer has a way of catching us off guard. One minute you’re fired up, full of plans and purpose. The next, you’re two weeks deep into summer mode wondering, “Where […]
Overcoming Overwhelm: Strategies for Mindfulness and Work-Life Integration
Let’s be honest: overwhelm can sneak in even when we’re doing work we love, serving causes we care about, and pursuing goals that truly matter. Whether it’s from competing priorities, […]