As we move deeper into October, the days grow shorter, the air turns cooler and the year’s end begins to come into view. If you’re feeling a mix of accomplishment […]
Harvest Your Wins: Reflecting on Growth Before Year-End
As the air turns crisp and the leaves begin to change, October feels like a natural invitation to pause and reflect. There is something about this season, with its golden […]
The Mid-Year Reset: Courage to Course Correct
Two weeks ago, I wrote about giving yourself permission to realign mid-year without pressure or guilt. Since then, I’ve been reflecting on what it really takes to make those mid-year […]
Mid-Year, Not Mid-Mess: Your Permission to Realign
The year is more than halfway over. Can you believe it? Somehow, July always seems to arrive faster than expected. One minute we’re writing our goals with fresh energy in […]
Recalibrate to Rise: A Midyear Reflection for Purposeful Progress
It’s June, and the energy is shifting. We’re halfway through the year, and maybe that hits you in one of two ways: a gentle nudge or a sharp jolt. You […]
Reclaim the Season: Finding Your Confidence in the Summer Shift
Summer has a way of catching us off guard. One minute you’re fired up, full of plans and purpose. The next, you’re two weeks deep into summer mode wondering, “Where […]
Overcoming Overwhelm: Strategies for Mindfulness and Work-Life Integration
Let’s be honest: overwhelm can sneak in even when we’re doing work we love, serving causes we care about, and pursuing goals that truly matter. Whether it’s from competing priorities, […]