Five Fresh Gratitude Practices That Actually Work

If you’ve been following Flourishing Fiercely for a while, you’ve probably tried gratitude journaling. Maybe you’ve listed three things you’re grateful for before bed, or started your day by noting something good. These practices are valuable, they’re research-backed and effective. But sometimes we need fresh approaches, especially if our gratitude practice has started to feel […]

How Gratitude Practices Can Extend Your Life

Here’s something I need to be honest about: I write about gratitude. I coach others on gratitude. I’ve even created products to help people develop gratitude practices. And yet, I’m still learning how to live it consistently in my own life. It’s easy to teach something. It’s harder to embody it daily, especially when you’re […]

Scroll to top